richy6's Journal, 21 September 2010

Weigh In record (no journal entry) for 21 September 2010
350.0 lb Lost so far: 0 lb.    Still to go: 183.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 September 2010:
1232 kcal Fat: 64.51g | Prot: 55.39g | Carb: 126.30g.   Breakfast: All Beef Chili Cheese Dog. Lunch: 2 bean burritos. Dinner: blueberries, stir fry red peppers, Egg (Whole). Snacks/Other: peanut butter crackers. more...
gaining 0.5 lb a week

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