Weigh In record (no journal entry) for 07 April 2013
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257.8 lb
Lost so far: 42.2 lb.
Still to go: 57.8 lb.
Diet followed poorly.
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Diet Calendar Entry for 07 April 2013:
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2218 kcal
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Fat: 119.35g | Prot: 95.31g | Carb: 203.63g.
Breakfast: Coffee, Fiber Choice Weight Management, Glucerna Hunger Smart Shake - Homemade Vanilla. Lunch: Wal-mart Deli Mustard Potato Salad, KFC Extra Crispy Chicken Breast. Dinner: Applesauce, Red Onions, Great Value Prepared Dijon Mustard, Wal-mart Deli Mustard Potato Salad, Great Value Hot Dog Buns, Frankfurter or Hot Dog. Snacks/Other: Hershey's Candy Cane Kisses, Sam's Choice Clear American Key Lime Water. more...
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gaining 0.3 lb a week
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