arm0530's Journal, 07 April 2013

Not surprised that I gained a few pounds since my car accident. Hoping to get back on track and moving more now that the weather is nice.
168.0 lb Lost so far: 12.0 lb.    Still to go: 28.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 April 2013:
1312 kcal Fat: 64.23g | Prot: 46.67g | Carb: 148.51g.   Breakfast: Green Tea, 100% Whole Wheat Bread, Peanut Butter. Lunch: Port Wine Cheese Spread, Snack Cracker, Swiss Cake Rolls. Dinner: Raspberries, Blackberries, Strawberries, Original Bacon Cheeseburger Pizza. more...
gaining 0.7 lb a week

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