Weigh In record (no journal entry) for 26 February 2020
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200.0 lb
Lost so far: 0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2020:
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1125 kcal
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Fat: 60.14g | Prot: 55.23g | Carb: 94.67g.
Breakfast: Great Value Shredded Mild Cheddar Cheese, Egg, Fresh Grapefruit and Orange Juice, 2% Fat Milk. Lunch: Apples . Dinner: Lettuce Salad with Assorted Vegetables, Chicken Thigh (Skin Not Eaten), Egg, Hidden Valley Buttermilk Ranch Dressing. Snacks/Other: Take 5 Take 5 (Package), McDonald's Ice Cream Cone, Hershey's Hot Fudge Topping. more...
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gaining 0.3 lb a week
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Laura L G's weight history
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