worm2butterfly2012's Journal, 07 April 2013

289.9 lb Lost so far: 31.3 lb.    Still to go: 149.9 lb.    Diet followed reasonably well.

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774 kcal

Fat: 5.56g | Prot: 81.97g | Carb: 87.24g.   Breakfast: Sugar Free Hazelnut Powder Coffee Creamer, AdvantEDGE Carb Control Shake - French Vanilla, Greek 100 Yogurt - Key Lime. Lunch: Sugar Free Black Cherry, Greek 100 Yogurt - Key Lime. Dinner: Milk (Nonfat), Instant Original Cereal, Greek 100 Yogurt - Key Lime. Snacks/Other: Greek 100 Yogurt - Key Lime, Pink Grapefruit Juice. more...

3203 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...