worm2butterfly2012's Journal, 06 April 2013

292.1 lb Lost so far: 29.1 lb.    Still to go: 152.1 lb.    Diet followed reasonably well.

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815 kcal

Fat: 3.60g | Prot: 67.78g | Carb: 119.40g.   Breakfast: AdvantEDGE Carb Control Shake - French Vanilla, Greek 100 Yogurt - Key Lime. Lunch: Instant Original Cereal, Milk (Nonfat), Milk (Nonfat), Fat Free Sugar Free Instant Banana Cream Pudding. Dinner: Greek 100 Yogurt - Key Lime, Apple Juice. more...

3172 kcal

Activities & Exercise: Resting - 12 hours, Sleeping - 12 hours. more...