Weigh In record (no journal entry) for 07 April 2013
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204.8 lb
Lost so far: 13.4 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 April 2013:
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2773 kcal
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Fat: 102.79g | Prot: 188.73g | Carb: 288.46g.
Breakfast: Творог 1,8%. Lunch: морковь, Овощной Суп (с Низким Содержанием Натрия, с Водой). Dinner: курага, кекс, капуста тушеная, хлеб, Сыр Ольтермани 17%, форель, курица. Snacks/Other: Даниссимо Клубничное Пирожное. more...
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2556 kcal
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Activities & Exercise:
Desk Work - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...
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losing 1.5 lb a week
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