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Shame on me for not sticking to my diet. I will try my best to start from jump start on Monday. Wish me luck, and feel free to drop me some advice from time to time..PLEASE!
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135.0 lb
Lost so far: 0 lb.
Still to go: 25.0 lb.
Diet followed poorly.
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gaining 0.7 lb a week
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 Comments
Why wait until Monday? No day like today! Every little bit helps, and the worst thing you can do (and I do it too much) is to mess up one day and declare the rest of the week a wash. I do that a lot on weekends, if I mess up on Sat, I just let Sunday go "you know where". Don't do it.
15 Oct 08 by member: luv2eat2
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Jumpstart today so you won't add all those extra calories by Monday. Overall, stay committed to the diet and make it fun & enjoyable so it won't be a chore. I just KNOOOOOW you're gonna succeed at this...RIGHT? lol. I wish you well buddy.
15 Oct 08 by member: Pking
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I know how you feel. I am in the same boat. You are not that far from your goal. You'll get there. I'm not the best person for advice right now, but you have my support!
02 Nov 08 by member: love4life
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