Celicarunner's Journal, 06 April 2013

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Weigh In record (no journal entry) for 06 April 2013

180.4 lb Lost so far: 3.6 lb. Still to go: 25.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 06 April 2013:

2081 kcal

Fat: 73.57g | Prot: 86.37g | Carb: 185.55g. Breakfast: Pancakes. Dinner: Cuban Sandwich. Snacks/Other: Budweiser Beer, Chicken Parmesan, Cheese Quesadilla. more...

2003 kcal

Activities & Exercise: Running (jogging) - 5/mph - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours. more...

losing 2.1 lb a week

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Celicarunner's Journal, 06 April 2013

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