Celicarunner's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2015
Mon 11th: 190 * 12%
fat: 6.00g
|
protein: 5.00g
|
carbs: 34.00g
- -
April 2015
Tue 14th: 613 * 38%
fat: 16.00g
|
protein: 29.00g
|
carbs: 86.00g
- -
Mon 13th: 1544 * 96%
fat: 51.04g
|
protein: 98.64g
|
carbs: 169.06g
2328*  784
Thu 2nd: 776 * 48%
fat: 25.47g
|
protein: 81.91g
|
carbs: 51.05g
- -
March 2015
Thu 26th: 1347 * 84%
fat: 69.66g
|
protein: 116.43g
|
carbs: 86.72g
2094*  747
Tue 24th: 775 * 48%
fat: 39.00g
|
protein: 51.00g
|
carbs: 53.00g
1930*  1155
Mon 23rd: - - 2299* -
Tue 17th: 1100 * 69%
fat: 64.00g
|
protein: 71.00g
|
carbs: 64.60g
2076*  976
Mon 16th: 1427 * 89%
fat: 80.26g
|
protein: 95.77g
|
carbs: 107.27g
1930  503
Fri 13th: 2116 * 132%
fat: 90.72g
|
protein: 146.49g
|
carbs: 179.84g
- -
Thu 12th: 500 * 31%
fat: 5.29g
|
protein: 62.07g
|
carbs: 54.95g
2361*  1861
Wed 11th: 312 * 20%
fat: 10.81g
|
protein: 13.05g
|
carbs: 45.42g
- -
Tue 10th: 1076 * 67%
fat: 54.21g
|
protein: 72.89g
|
carbs: 76.78g
2152*  1076
Sat 7th: 1002 * 63%
fat: 67.75g
|
protein: 48.40g
|
carbs: 51.75g
- -
Fri 6th: 457 * 29%
fat: 11.82g
|
protein: 44.04g
|
carbs: 48.16g
1943*  1486
Thu 5th: 969 * 61%
fat: 37.47g
|
protein: 79.95g
|
carbs: 85.01g
2265*  1296
Wed 4th: 1370 * 86%
fat: 57.65g
|
protein: 96.67g
|
carbs: 120.52g
2368*  998
Tue 3rd: 490 * 31%
fat: 12.80g
|
protein: 32.00g
|
carbs: 64.00g
2486*  1996
Mon 2nd: 2357 * 147%
fat: 115.21g
|
protein: 137.28g
|
carbs: 188.80g
2128  229
February 2015
Fri 27th: 2405 * 150%
fat: 104.44g
|
protein: 87.21g
|
carbs: 277.43g
- -
Thu 26th: 1350 * 84%
fat: 46.84g
|
protein: 72.59g
|
carbs: 156.45g
2427*  1077

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