Celicarunner's Journal, 08 April 2013

Weigh In record (no journal entry) for 08 April 2013
178.6 lb Lost so far: 0.4 lb.    Still to go: 19.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 April 2013:
1219 kcal Fat: 43.61g | Prot: 94.19g | Carb: 111.95g.   Breakfast: Orange Juice. Lunch: Beef Steak, Tomatoes, Feta Cheese. Dinner: Turkey and Swiss Sub. more...
2212 kcal Activities & Exercise: Running (jogging) - 5/mph - 24 minutes, Resting - 15 hours and 36 minutes, Sleeping - 8 hours. more...
on diet Celicarunner's own diet   losing 6.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Celicarunner's weight history


Celicarunner's Recent Activity

Celicarunner's Own Activity

Celicarunner updated their Exercise Diary.
Celicarunner updated their Exercise Diary.
Celicarunner updated their Exercise Diary.
Celicarunner updated their Exercise Diary.

Celicarunner's Buddies

No recent activity.

Other Member Diet Recent Activity

shelleythechunkymonkey supported reesener's Weigh In.
kathyr1962 recorded a Journal Entry and a Weigh In at 255.9 lb.
Magdalena003 recorded a Journal Entry.
vjcdean recorded a Journal Entry.
The Destroyer2 recorded a Journal Entry.
13dias commented on BPaula47's Journal Entry.
pandasmom commented on wallisrox's Journal Entry.
PhillySue commented on reesener's Weigh In.