Celicarunner's Journal, 08 April 2013

Weigh In record (no journal entry) for 08 April 2013
178.6 lb Lost so far: 0.4 lb.    Still to go: 19.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 April 2013:
1219 kcal Fat: 43.61g | Prot: 94.19g | Carb: 111.95g.   Breakfast: Orange Juice. Lunch: Tomatoes, Beef Steak, Feta Cheese. Dinner: Turkey and Swiss Sub. more...
2212 kcal Activities & Exercise: Running (jogging) - 5/mph - 24 minutes, Resting - 15 hours and 36 minutes, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Celicarunner's own diet



Celicarunner's weight history


Celicarunner's Recent Activity

Celicarunner's Own Activity

Celicarunner recorded a Weigh In at 179.1 lb.
Celicarunner updated their Food Diary.
Celicarunner updated their Exercise Diary.
Celicarunner updated their Food Diary.

Celicarunner's Buddies

No recent activity.

Other Member Diet Recent Activity

LadyBea40 updated their Exercise Diary.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Leahlowcarb submitted a group photo.
arielmendez recorded a Weigh In at 123.0 lb.
tamaifamily8153 recorded a Journal Entry and a Weigh In at 153.4 lb.
razorx recorded a Weigh In at 181.0 lb.
wbleslie recorded a Weigh In at 229.6 lb.
nessie86 commented on cluff's Weigh In.