Celicarunner's Journal, 08 April 2013

Weigh In record (no journal entry) for 08 April 2013
178.6 lb Lost so far: 0.4 lb.    Still to go: 19.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 April 2013:
1219 kcal Fat: 43.61g | Prot: 94.19g | Carb: 111.95g.   Breakfast: Orange Juice. Lunch: Beef Steak, Tomatoes, Feta Cheese. Dinner: Turkey and Swiss Sub. more...
2212 kcal Activities & Exercise: Running (jogging) - 5/mph - 24 minutes, Resting - 15 hours and 36 minutes, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Celicarunner's own diet



Celicarunner's weight history


Celicarunner's Recent Activity

Celicarunner's Own Activity

Celicarunner recorded a Weigh In at 192.5 lb.
Celicarunner recorded a Weigh In at 195.3 lb.

Celicarunner's Buddies

No recent activity.

Other Member Diet Recent Activity

Deb_N supported sandykessler's Weigh In.
Chrissyr recorded a Weigh In at 164.0 lb.
Havelj recorded a Weigh In at 175.4 lb.
D Bone commented on their Weigh In.
Zahnie21 recorded a Weigh In at 297.2 lb.
ReaverPrime updated their Food Diary.
thickgurl commented on their Weigh In.
sandycatiller started a new forum topic - Meal Plan.