Celicarunner's Journal, 08 April 2013

Weigh In record (no journal entry) for 08 April 2013
178.6 lb Lost so far: 0.4 lb.    Still to go: 19.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 April 2013:
1219 kcal Fat: 43.61g | Prot: 94.19g | Carb: 111.95g.   Breakfast: Orange Juice. Lunch: Beef Steak, Tomatoes, Feta Cheese. Dinner: Turkey and Swiss Sub. more...
2212 kcal Activities & Exercise: Running (jogging) - 5/mph - 24 minutes, Resting - 15 hours and 36 minutes, Sleeping - 8 hours. more...
on diet Celicarunner's own diet   losing 6.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Celicarunner's weight history


Celicarunner's Recent Activity

Celicarunner's Own Activity

No recent activity.

Celicarunner's Buddies

No recent activity.

Other Member Diet Recent Activity

prallis76 joined challenge 2 Weeks Extreme KETO.
Claire Waumsley recorded a Journal Entry.
sylvianegron lorenzana commented on alop14's Journal Entry.
rubytaylor commented on Sarah1987January's Journal Entry.
kuchao recorded a Weight Entry at 200.6 lb.
tsblues61 recorded a Weight Entry at 236.8 lb.
henry hassenbuff recorded a Weight Entry at 114.6 lb.
Myryam recorded a Weight Entry at 193.5 lb.