Celicarunner's Journal, 08 April 2013

Weigh In record (no journal entry) for 08 April 2013
178.6 lb Lost so far: 0.4 lb.    Still to go: 19.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 April 2013:
1219 kcal Fat: 43.61g | Prot: 94.19g | Carb: 111.95g.   Breakfast: Orange Juice. Lunch: Beef Steak, Tomatoes, Feta Cheese. Dinner: Turkey and Swiss Sub. more...
2212 kcal Activities & Exercise: Running (jogging) - 5/mph - 24 minutes, Resting - 15 hours and 36 minutes, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Celicarunner's own diet



Celicarunner's weight history


Celicarunner's Recent Activity

Celicarunner's Own Activity

Celicarunner recorded a Weigh In at 174.7 lb.
Celicarunner recorded a Weigh In at 175.8 lb.
Celicarunner recorded a Weigh In at 176.0 lb.
Celicarunner updated their Exercise Diary.

Celicarunner's Buddies

No recent activity.

Other Member Diet Recent Activity

Mindwhirl recorded a Weigh In at 132.0 lb.
bradyaj1 recorded a Weigh In at 154.0 lb.
grdec recorded a Weigh In at 167.5 lb.
Jillzee00 commented on their Journal Entry.
SuccessThisTime58 supported Jonathan Walsh's Journal Entry.
Jgrantham updated their Food Diary.
ofure onyema recorded a Weigh In at 178.6 lb.
mspete recorded a Weigh In at 230.5 lb.