Weigh In record (no journal entry) for 25 February 2020
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259.0 lb
Lost so far: 5.0 lb.
Still to go: 113.5 lb.
Diet followed N/A.
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Diet Calendar Entry for 25 February 2020:
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1347 kcal
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Fat: 93.89g | Prot: 82.81g | Carb: 47.39g.
Breakfast: Pistachios Roasted with Sea Salt, Mt. Olive No Sugar Added Sweet Gherkins, Mt. Olive Kosher Baby Dills, Medium Ripe Pitted Olives. Lunch: Whole Cashews Roasted, Lindsay Medium Ripe Pitted Olives, McDonald's Big Mac (No Bun). Dinner: Hormel Black Label Bacon Thick Slices, Trader Joe's Asparagus Spears, Chicken Leg. Snacks/Other: Clementines, Lindsay Medium Ripe Pitted Olives, Cardini's Caesar Salad Dressing, Lunch Mate Original Grilled Chicken Breast Strips with Rib Meat. more...
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losing 1.4 lb a week
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