CInman's Journal, 06 April 2013

172.2 lb Lost so far: 5.8 lb.    Still to go: 37.2 lb.    Diet followed reasonably well.

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1607 kcal

Fat: 32.49g | Prot: 58.36g | Carb: 158.30g.   Lunch: Beef Stew with Potatoes and Vegetables in Tomato-Based Sauce. Dinner: Burrito Ultimo - Breaded Fish. Snacks/Other: 60 Minute IPA, Budweiser Beer, Stout. more...

1903 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...