Weigh In record (no journal entry) for 25 February 2020
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141.4 lb
Lost so far: 28.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2020:
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1535 kcal
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Fat: 53.55g | Prot: 135.18g | Carb: 137.50g.
Breakfast: Jif Natural Creamy Peanut Butter, Kroger Old Fashioned Oatmeal, Egg White, Honeycrisp Apples. Lunch: Sweet Potato, Hormel Black Label Center Cut Bacon, Brussels Sprouts, Jennie-O 99% Lean Ground Turkey, Roasted Salted Cashew Nuts, Honeycrisp Apples. Dinner: Chobani Nonfat Plain Greek Yogurt, Kroger 50/50 Blend Baby Spinach & Spring Mix, Chicken Breast, Isagenix AMPED Tri-Release - Chocolate Milk Flavor. Snacks/Other: Celery, Sargento Natural Sharp Cheddar Cheese, Quaker Rice Cakes - Lightly Salted, Yucatan Guacamole. more...
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steady weight
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