allylyss10's Journal, 06 April 2013

120.2 lb Lost so far: 3.8 lb.    Still to go: 8.2 lb.    Diet followed reasonably well.

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1120 kcal

Fat: 29.26g | Prot: 38.02g | Carb: 180.97g.   Breakfast: Light & Fit Yogurt - Strawberry (Cup), Strawberries, mango chunks. Lunch: Bagel Bites Cheese & Pepperoni. Dinner: Cinna Stix, Sausage Pizza, Dakota 12 Grain, Concord Grape Jam. more...

1400 kcal

Activities & Exercise: Circuit Training - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...