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16.3
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154.4 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 April 2013:
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1029 kcal
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Fat: 27.35g | Prot: 97.45g | Carb: 103.54g.
Breakfast: Honey, Multi Grain Cheerios Peanut Butter, AdvantEdge Carb Control Protein Shake, Coffee. Lunch: Chicken Burrito Bol (Chicken, Cheese, Rice and Black Beans). Snacks/Other: Snack Cracker, Protein To Go. more...
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gaining 8.4 lb a week
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