Weigh In record (no journal entry) for 21 September 2010
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208.0 lb
Lost so far: 49.6 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 September 2010:
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1387 kcal
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Fat: 58.27g | Prot: 79.15g | Carb: 138.97g.
Dinner: Sour Cream, Cheese, Barbacoa Burrito Bol (Rice, Black Beans, Barbacoa, Corn Salsa). Snacks/Other: Apple Juice (Canned or Bottled), builder's bar. more...
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steady weight
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