wjschrandt1's Journal, 06 April 2013

222.5 lb Lost so far: 22.5 lb.    Still to go: 42.5 lb.    Diet followed reasonably well.

---

3709 kcal

Fat: 118.08g | Prot: 296.05g | Carb: 373.67g.   Breakfast: 12" Medium Pepperoni Pan Pizza. Lunch: French Fries (Large), Chicken Fingers. Dinner: Olive Garden Regular Draft Beer (14 oz), Margarita, Chili's Mango Chile Tilapia, O'Charley's Chips and Salsa. more...

2459 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...