Weigh In record (no journal entry) for 06 April 2013
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231.4 lb
Lost so far: 11.6 lb.
Still to go: 51.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 April 2013:
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1608 kcal
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Fat: 80.12g | Prot: 138.16g | Carb: 5.61g.
Breakfast: Bacon (Cured, Microwaved, Cooked), Egg. Lunch: Chicken Drumstick. Dinner: Meat Pizza Topping, Chicken. Snacks/Other: Smirnoff Vanilla Vodka, Coca-Cola Diet Coke, Radishes. more...
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losing 22.4 lb a week
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Racer 18's weight history
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