Weigh In record (no journal entry) for 06 April 2013
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173.3 lb
Lost so far: 8.6 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 April 2013:
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296 kcal
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Fat: 2.74g | Prot: 12.15g | Carb: 54.61g.
Breakfast: Yakult Light. Lunch: 100% Puur Sap Sinasappelsap, Kipfilet Naturel, Whole Wheat Bread. more...
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losing 4.6 lb a week
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