Weigh In record (no journal entry) for 24 February 2020
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163.6 lb
Lost so far: 7.6 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 February 2020:
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1283 kcal
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Fat: 66.96g | Prot: 38.56g | Carb: 134.22g.
Breakfast: Bananas , Trader Joe's Organic Creamy Peanut Butter, Great Value Heavy Whipping Cream Ultra Pasteurized. Lunch: McDonald's Chicken McNuggets (6 Pieces). Snacks/Other: Kellogg's Pop-Tarts - S'mores. more...
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losing 0.9 lb a week
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 Comments
You're doing a great job! 💪😁👍
24 Feb 20 by member: aamaddux
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