medawson03's Journal, 24 February 2020

321.6 lb Lost so far: 8.4 lb.    Still to go: 96.6 lb.    Diet followed reasonably well.

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419 kcal

Fat: 14.78g | Prot: 30.00g | Carb: 30.00g.   Breakfast: Aunt Millie's 35 Calorie Whole Grain Bread, Golden Large Eggs, Fit & Active Sugar Free Strawberry Preserves, Bacon Grease. Snacks/Other: O Organics Mozzarella Cheese Sticks. more...

3911 kcal

Activities & Exercise: Elliptical - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...