Weigh In record (no journal entry) for 05 April 2013
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147.5 lb
Lost so far: 2.5 lb.
Still to go: 2.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 April 2013:
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752 kcal
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Fat: 13.76g | Prot: 46.37g | Carb: 37.66g.
Breakfast: Milk (Nonfat), Coffee (Brewed From Grounds). Lunch: Lean Ground Beef, Red Tomatoes. Dinner: Great Value Romaine Lettuce, Lobster. Snacks/Other: Coors Original Beer, Strawberries. more...
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losing 2.8 lb a week
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SashaRenard's weight history
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