Weigh In record (no journal entry) for 05 April 2013
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199.0 lb
Lost so far: 13.0 lb.
Still to go: 29.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 April 2013:
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569 kcal
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Fat: 28.65g | Prot: 22.83g | Carb: 54.24g.
Lunch: Vinegar, Olive Oil, Cucumber (Peeled), Tomatoes, Light Mayonnaise, Egg, Submarine Hoagie Roll. more...
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gaining 4.2 lb a week
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