Weigh In record (no journal entry) for 12 April 2013
|
198.8 lb
Lost so far: 13.2 lb.
Still to go: 28.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 12 April 2013:
|
579 kcal
|
Fat: 15.23g | Prot: 38.65g | Carb: 70.09g.
Breakfast: Market Pantry Cinnamon Applesauce. Lunch: Tomato Sauce (Canned), American Cheese, Chicken Breast, Penne. more...
|
losing 0.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
dtimoth's weight history
|