Weigh In record (no journal entry) for 05 April 2013
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230.0 lb
Lost so far: 10.7 lb.
Still to go: 65.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 05 April 2013:
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1508 kcal
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Fat: 52.52g | Prot: 74.65g | Carb: 191.21g.
Breakfast: NutriSystem Cinnamon Bun Bar, 1% Fat Milk, Quaker Steel Cut Oatmeal. Lunch: Flavor Tree Dark Chocolate Almonds, NutriSystem Trail Mix Bar. Dinner: Sara Lee Honey Wheat Bakery Bread, NutriSystem Rotini with Meatballs & Tomato Sauce. Snacks/Other: Cooked Summer Squash (from Fresh), Simply Enjoy Grilled Zucchini, NutriSystem Fudge Brownie, Red Baron Classic Crust - Pepperoni Pizza, Bolthouse Farms Baby-Cut Carrots Mini Bags, Low Fat American Cheese. more...
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losing 0.6 lb a week
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