Weigh In record (no journal entry) for 05 April 2013
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184.7 lb
Lost so far: 4.9 lb.
Still to go: 19.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 April 2013:
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276 kcal
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Fat: 1.44g | Prot: 11.35g | Carb: 55.88g.
Breakfast: Great Value Crunchy Raisin Bran Cereal, Milk (Nonfat). more...
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gaining 3.1 lb a week
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gordonblocker's weight history
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