Weigh In record (no journal entry) for 05 April 2013
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229.0 lb
Lost so far: 30.0 lb.
Still to go: 49.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 April 2013:
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1016 kcal
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Fat: 42.11g | Prot: 81.93g | Carb: 73.83g.
Breakfast: Water, Coffee (Brewed From Grounds), Boiled Egg. Lunch: Water, Tim Hortons Chili, Simply Bar Protein Bar. Dinner: Potatoes (Flesh, Without Salt, Boiled), Cooked Turnip, Cooked Carrots, Cooked Moose, Coffee with Cream. Snacks/Other: Pizza with Meat, Trader Joe's Light Havarti Cheese. more...
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losing 2.3 lb a week
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carrieEL's weight history
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