Weigh In record (no journal entry) for 05 April 2013
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134.8 lb
Lost so far: 2.2 lb.
Still to go: 14.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 April 2013:
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2530 kcal
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Fat: 63.20g | Prot: 49.52g | Carb: 454.24g.
Breakfast: Halloween Orange Creme Sandwich Cookies. Lunch: Pulled Pork Sandwich, Orange Soda (Can), Pineapple Surf (20 oz). Dinner: Classic Cola (Stock & Family Fridge Pack), Old Fashioned Potato Salad, Baked Beans. Snacks/Other: Hot Fudge Sundae, Zucchini, Marshmallow Bunnies, Candy Coated Milk Chocolate Eggs. more...
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losing 1.4 lb a week
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