Weigh In record (no journal entry) for 05 April 2013
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285.4 lb
Lost so far: 33.6 lb.
Still to go: 60.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 April 2013:
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197 kcal
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Fat: 6.14g | Prot: 21.84g | Carb: 14.16g.
Breakfast: Clementines, Light Mozzarella, Sun-Dried Tomato & Basil, Baby Spinach, Everyday Turkey Bacon, 100% Liquid Egg Whites. more...
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gaining 0.4 lb a week
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