Weigh In record (no journal entry) for 05 April 2013
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195.5 lb
Lost so far: 0 lb.
Still to go: 20.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 April 2013:
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532 kcal
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Fat: 7.40g | Prot: 18.30g | Carb: 103.95g.
Breakfast: Caramel Macchiato Coffee Creamer, Coffee (Brewed From Grounds) . Lunch: Bananas. Snacks/Other: White Cherry, Skinless Chicken Breast, Mountain Berry Blast. more...
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losing 24.5 lb a week
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