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Glad for the good weigh in! Off to the gym...
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166.2 lb
Lost so far: 75.8 lb.
Still to go: 18.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 April 2013:
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45 kcal
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Fat: 2.97g | Prot: 0.82g | Carb: 5.44g.
Breakfast: Water , SAN SUCRE CINN SUGAR SUB, Almond Breeze Unsweetened, soy creamer, coffee. more...
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2596 kcal
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Activities & Exercise:
Stretching (yoga) - 15 minutes, Weight Training (moderate) - 45 minutes, Walking (slow) - 2/mph - 20 minutes, Resting - 4 hours and 55 minutes, Sleeping - 8 hours, Standing - 30 minutes, Desk Work - 9 hours and 15 minutes. more...
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losing 3.0 lb a week
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