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started diet
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199.5 lb
Lost so far: 9.9 lb.
Still to go: 18.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 April 2013:
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1049 kcal
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Fat: 74.92g | Prot: 92.73g | Carb: 1.50g.
Breakfast: Mushrooms, Cheddar, Extra Mature, Unsmoked Back Bacon. Lunch: Unsmoked Back Bacon. more...
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gaining 3.1 lb a week
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