Weigh In record (no journal entry) for 22 February 2020
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171.0 lb
Lost so far: 6.0 lb.
Still to go: 46.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 February 2020:
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1160 kcal
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Fat: 81.60g | Prot: 88.00g | Carb: 13.00g.
Lunch: New York Style Hot Italian Sausage, Flaxseed Oil, Amazing Grass Organic Kale Powder, Ascent Native Fuel Whey Protein Powder Vanilla Bean, Amazing Herbs Black Seed Oil, Great Lakes Gelatin Collagen Hydrolysate, Bulletproof Upgraded Brain Octane Oil. Dinner: Spectrum Chia Seeds, Bulletproof Upgraded Brain Octane Oil, Ascent Native Fuel Whey Protein Powder Vanilla Bean, Signature Farms Italian Sausage. more...
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losing 9.1 lb a week
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Lalanaima's weight history
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