Weigh In record (no journal entry) for 23 February 2020
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171.0 lb
Lost so far: 6.0 lb.
Still to go: 46.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 February 2020:
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1285 kcal
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Fat: 98.99g | Prot: 69.10g | Carb: 36.32g.
Breakfast: Ole Extreme Wellness High Fiber Low Carb Tortillas, Sweet Onions , Scrambled Egg , Amazing Grass Organic Kale Powder, Flaxseed Oil, Bulletproof Upgraded Brain Octane Oil, Amazing Herbs Black Seed Oil, Great Lakes Gelatin Collagen Hydrolysate. Lunch: Bulletproof Upgraded Brain Octane Oil, Marin French Cheese Camembert, Sweet Italian Links Sausage . Dinner: Spectrum Chia Seeds, Bulletproof Upgraded Brain Octane Oil, Great Value Cod Fillet, Cooked Asparagus (Fat Added in Cooking). more...
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steady weight
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Lalanaima's weight history
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