IRISHHEART's Journal, 04 April 2013

222.0 lb Lost so far: 0 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.

---

1503 kcal

Fat: 50.11g | Prot: 54.11g | Carb: 203.86g.   Breakfast: Sugar, Cremora Non-Dairy Coffee Creamer, Special K Protein Meal Bar - Chocolatey Chip. Lunch: Cheddar Cheese. Dinner: Pot Sticker, White Rice, Cheese Pizza. Snacks/Other: General Tsao Chicken, Cupcake with Icing. more...

2612 kcal

Activities & Exercise: Stretching (yoga) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...