|
Just doing cardio right now. Two 2 miles walks each day. One first thing in the morning & 1 in the PM. Still nursing strained muscle in my upper back.
Easter dinner was over the top.
|
206.8 lb
Lost so far: 6.2 lb.
Still to go: 16.8 lb.
Diet followed reasonably well.
|
gaining 0.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Sampoblado's weight history
|