Sampoblado's Journal, 28 March 2013

Just walking for exercise
206.2 lb Lost so far: 6.8 lb.    Still to go: 16.2 lb.    Diet followed reasonably well.
on diet Sampoblado's own diet   losing 1.2 lb a week

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Sampoblado recorded a Weigh In at 216.4 lb.
Sampoblado recorded a Weigh In at 214.8 lb.
Sampoblado recorded a Weigh In at 213.8 lb.
Sampoblado recorded a Weigh In at 215.6 lb.

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jparlett supported XshapeshiftX's Journal Entry.

Other Member Diet Recent Activity

Rckc commented on NavymomT's Journal Entry.
warrenwinter commented on audrawilson's Weigh In.
EbizzleJ supported Panigale1199's Journal Entry.
Mj1014 recorded a Weigh In at 191.8 lb.
Msmazza160 recorded a Journal Entry.
dshatz98 updated their Exercise Diary.
Vettemix recorded a Weigh In at 269.0 lb.
Lyrasnevets recorded a Weigh In at 125.0 lb.