Sampoblado's Journal, 28 March 2013

Just walking for exercise
206.2 lb Lost so far: 6.8 lb.    Still to go: 16.2 lb.    Diet followed reasonably well.
on diet Sampoblado's own diet   losing 1.2 lb a week

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jparlett and Gregbeinghealthy are now buddies.
paulanater updated their Exercise Diary.

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Brandon Gunnell recorded a Weigh In at 200.4 lb.
mila fjo updated their Food Diary.
makeitright recorded a Weigh In at 205.0 lb.
KatiKau recorded a Weigh In at 142.0 lb.
rldemick recorded a Weigh In at 216.0 lb.
planaganet updated their Exercise Diary.
Lizelle Loubser recorded a Weigh In at 174.4 lb.
rogerjsiegel recorded a Weigh In at 173.0 lb.