Sampoblado's Journal, 28 March 2013

Just walking for exercise
206.2 lb Lost so far: 6.8 lb.    Still to go: 16.2 lb.    Diet followed reasonably well.
on diet Sampoblado's own diet   losing 1.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Sampoblado's own diet



Sampoblado's weight history


Sampoblado's Recent Activity

Sampoblado's Own Activity

No recent activity.

Sampoblado's Buddies

jparlett and ChrisSpark are now buddies.

Other Member Diet Recent Activity

CassandraPhares recorded a Weigh In at 185.0 lb.
corpuscle recorded a Weigh In at 196.0 lb.
JoRogan recorded a Weigh In at 146.4 lb.
NessaPoo64 recorded a Journal Entry and a Weigh In at 289.0 lb.
icbook recorded a Weigh In at 214.5 lb.
MrMonster recorded a Weigh In at 224.0 lb.
thedemonsurfer updated their Food Diary.
bubblegutentag updated their Exercise Diary.