Sampoblado's Journal, 28 March 2013

Just walking for exercise
206.2 lb Lost so far: 6.8 lb.    Still to go: 16.2 lb.    Diet followed reasonably well.
on diet Sampoblado's own diet   losing 1.2 lb a week

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debralocke williams supported Chillipeppers's Weigh In.
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Heilandi recorded a Weigh In at 162.3 lb.
sms151 recorded a Weigh In at 233.0 lb.
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Sparxx43 updated their Food Diary.