Sampoblado's Journal, 28 March 2013

Just walking for exercise
206.2 lb Lost so far: 6.8 lb.    Still to go: 16.2 lb.    Diet followed reasonably well.
on diet Sampoblado's own diet   losing 1.2 lb a week

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jparlett supported DairyFarmersWife's Journal Entry.

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JohnO316 added dee's Indian Dhal (Lentils) recipe to their cook book.
philwyrick recorded a Weigh In at 209.0 lb.
Jillzee00 supported kris_the_person's Weigh In.
Betty Price recorded a Weigh In at 199.2 lb.
MudBug commented on Jillzee00's Journal Entry.
SpencerKnight updated their Exercise Diary.
lettygaylor commented on HCB's Journal Entry.
star71_ supported Ann444's Journal Entry.