Weigh In record (no journal entry) for 04 April 2013
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170.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 04 April 2013:
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1801 kcal
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Fat: 83.84g | Prot: 182.17g | Carb: 88.05g.
Breakfast: Plums, Turkey Bacon, Fried Egg. Lunch: Laughing Cow Mini Babybel Light Cheese, Strawberries, oscar mayer carving board chicken breast-lunch meat, Albertsons Hard Boiled Egg Whites, Caesar Complete Salad Kit. Dinner: Kabocha Squash, Avocados, Lean Steaks - Sirloin Tip Round Steaks, Fried Battered Fish. Snacks/Other: Watermelon, Daisy Low Fat 2% Small Curd Cottage Cheese, Muscle Milk Protein Powder - Vanilla, Jell-O Sugar Free Lime Gelatin, Half-and-Half. more...
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gaining 2.4 lb a week
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zianna's weight history
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