Weigh In record (no journal entry) for 21 February 2020
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177.0 lb
Lost so far: 25.4 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 February 2020:
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821 kcal
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Fat: 50.50g | Prot: 39.09g | Carb: 54.40g.
Breakfast: Great Value Heavy Whipping Cream Ultra Pasteurized, Great Value Almond Milk Original Unsweetened, Great Value Frozen Mixed Berries, Egg, Carolina Pride Bacon. Lunch: Peanut Butter, Great Value 100% Whole Wheat Bread. Snacks/Other: Chobani Flip Coffee Brownie Bliss. more...
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gaining 0.2 lb a week
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 Comments
Hello Darlene are you a Pink Floyd too.?
22 Feb 20 by member: Chestnut63
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