Weigh In record (no journal entry) for 04 April 2013
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188.8 lb
Lost so far: 0 lb.
Still to go: 8.8 lb.
Diet followed poorly.
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Diet Calendar Entries for 04 April 2013:
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2818 kcal
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Fat: 79.35g | Prot: 77.43g | Carb: 466.27g.
Breakfast: Tropicana 100% Pure & Natural Orange Juice, Lactaid 100% Lactose Free Fat Free Milk, V8 Low Sodium Original 100% Vegetable Juice (11.5 oz). Dinner: Naked Juice Protein Juice Smoothie - Protein Zone, Tapioca Puddings, Bananas, Tropicana 100% Pure & Natural Orange Juice. Snacks/Other: Pistachios, Rice Krispies Treats Original, Nothing Bundt Cakes Red Velvet Cake, Wonderful Roasted & No Salt Pistachios, Oranges, Apples, Bananas. more...
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2981 kcal
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Activities & Exercise:
Soccer - 45 minutes, Desk Work - 9 hours, Resting - 8 hours and 15 minutes, Sleeping - 6 hours. more...
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losing 0.1 lb a week
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