same again! could this be a turning point? finally? i have no idea but dont want to jinx it! x
|
163.1 lb
Lost so far: 6.8 lb.
Still to go: 41.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 04 April 2013:
|
1345 kcal
|
Fat: 32.99g | Prot: 22.40g | Carb: 205.89g.
Breakfast: Pineapples, Bananas & Coconuts, Coffee (Brewed From Grounds). Lunch: Diet Coca-Cola (Can), Dried Cherries, Porridge Oats. Dinner: Blue Cheese and Broccoli Risotto. Snacks/Other: Gherkins in Sweet Vinegar, Red Table Wine, Cherry Tomatoes, Highlights Hot Chocolate, Wild Mushroom Cup Soup. more...
|
|
3692 kcal
|
Activities & Exercise:
Driving - 40 minutes, Running - 8/mph - 1 hour and 37 minutes, Desk Work - 7 hours and 23 minutes, Resting - 6 hours and 20 minutes, Sleeping - 8 hours. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Smilesie's weight history
|