annalou85's Journal, 04 April 2013

Weigh In record (no journal entry) for 04 April 2013
146.4 lb Lost so far: 0.4 lb.    Still to go: 31.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 April 2013:
720 kcal Fat: 6.30g | Prot: 15.55g | Carb: 173.15g.   Breakfast: Vegetable Soup (Low Sodium, with Water). Lunch: Vegetable Soup (Low Sodium, with Water). Dinner: Vegetable Soup (Low Sodium, with Water). Snacks/Other: Mangos, Apples. more...
gaining 26.2 lb a week

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