leaninnc's Journal, 04 April 2013

240.0 lb Lost so far: 0 lb.    Still to go: 50.0 lb.    Diet followed N/A.

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1220 kcal

Fat: 37.89g | Prot: 82.68g | Carb: 136.99g.   Breakfast: Toasted Whole Wheat Bread, Boiled Egg, Coffee with Cream and Sugar. Lunch: Lettuce Salad with Assorted Vegetables, White Rice, Fresh & Easy Bulgogi Seasoned Korean Inspired Beef, Bananas. more...

4024 kcal

Activities & Exercise: Exercise machine (slow) - 1 hour, Exercise machine (moderate) - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...