Start Weight:(04 Apr 13) 240.0 lb
Current Weight:(04 Apr 13) 240.0 lb
Goal Weight:190.0 lb
following: leaninnc's own diet
performance: Steady

FatSecret member since: 04 Apr 13

leaninnc's Weight History

leaninnc's Cookbook

cals: 164kcal | fat: 9.00g | carbs: 0.69g | prot: 20.03g
Chicken Burgers
A lower fat alternative to hamburgers, with next to no carbs.
cals: 233kcal | fat: 15.20g | carbs: 1.22g | prot: 21.63g
Turkey Mini Meatballs
Full of flavor mini turkey meatballs with onions, garlic, parmesan cheese and fresh basil.
view complete cookbook

Other Related Links


leaninnc's journal

04 April 2013

Starting what I hope to be a life changing weight loss journey. I would like to enter retirement in better shape and remain so the rest of my life
on diet leaninnc's own diet  

leaninnc's Recent Food & Exercise

leaninnc's Recent Activity

leaninnc's Own Activity

No recent activity.

leaninnc's Buddies

No recent activity.

Other Member Diet Recent Activity

patriciah73 recorded a Weigh In at 191.8 lb.
hecpegua recorded a Weigh In at 179.0 lb.
Natchika updated their Exercise Diary.
Ingainlovewithana recorded a Weigh In at 163.1 lb.
simpsonaj194 recorded a Weigh In at 205.7 lb.
Marna123fraser updated their Food Diary.
Zhùly recorded a Weigh In at 186.1 lb.
largolad updated their Exercise Diary.