leaninnc

Start Weight:(04 Apr 13) 240.0 lb
Current Weight:(04 Apr 13) 240.0 lb
Goal Weight:190.0 lb
following: leaninnc's own diet
performance: Steady

FatSecret member since: 04 Apr 13

leaninnc's Weight History


leaninnc's Cookbook

cals: 164kcal | fat: 9.00g | carbs: 0.69g | prot: 20.03g
Chicken Burgers
A lower fat alternative to hamburgers, with next to no carbs.
cals: 233kcal | fat: 15.20g | carbs: 1.22g | prot: 21.63g
Turkey Mini Meatballs
Full of flavor mini turkey meatballs with onions, garlic, parmesan cheese and fresh basil.
view complete cookbook

Other Related Links

Members


leaninnc's journal

04 April 2013

Starting what I hope to be a life changing weight loss journey. I would like to enter retirement in better shape and remain so the rest of my life
on diet leaninnc's own diet  

leaninnc's Recent Food & Exercise

leaninnc's Recent Activity

leaninnc's Own Activity

No recent activity.

leaninnc's Buddies

No recent activity.

Other Member Diet Recent Activity

cooking chic recorded a Weight Entry at 249.0 lb.
Pikeroadguy1 recorded a Weight Entry at 217.5 lb.
echiang recorded a Journal Entry and a Weight Entry at 153.0 lb.
Mousy1109 supported MinaNew's Journal Entry.
skenley recorded a Weight Entry at 152.0 lb.
jpohl recorded a Weight Entry at 329.0 lb.
TomLong recorded a Journal Entry.
Fayella recorded a Weight Entry at 204.0 lb.