leaninnc

Start Weight:(04 Apr 13) 240.0 lb
Current Weight:(04 Apr 13) 240.0 lb
Goal Weight:190.0 lb
following: leaninnc's own diet
performance: Steady

FatSecret member since: 04 Apr 13

leaninnc's Weight History


leaninnc's Cookbook

cals: 164kcal | fat: 9.00g | carbs: 0.69g | prot: 20.03g
Chicken Burgers
A lower fat alternative to hamburgers, with next to no carbs.
cals: 233kcal | fat: 15.20g | carbs: 1.22g | prot: 21.63g
Turkey Mini Meatballs
Full of flavor mini turkey meatballs with onions, garlic, parmesan cheese and fresh basil.
view complete cookbook

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leaninnc's journal

04 April 2013

Starting what I hope to be a life changing weight loss journey. I would like to enter retirement in better shape and remain so the rest of my life
on diet leaninnc's own diet  

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Other Member Diet Recent Activity

blueangelica added SlimChick's Mango Raspberry Sorbet recipe to their cook book.
JovialJ commented on victoriaegypt's Journal Entry.
Jillzee00 commented on their Journal Entry.
stardust754 updated their Food Diary.
desi33 recorded a Weigh In at 135.0 lb.
victoriaegypt commented on altakm's Weigh In.
etheriau_test2 recorded a Weigh In at 155.3 lb.
notoriousbeef recorded a Weigh In at 243.0 lb.