Weigh In record (no journal entry) for 19 February 2020
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210.0 lb
Lost so far: 0 lb.
Still to go: 40.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 19 February 2020:
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1738 kcal
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Fat: 58.52g | Prot: 94.70g | Carb: 152.65g.
Breakfast: Raspberries, Chobani Nonfat Peach Greek Yogurt. Lunch: Nabisco Premium Saltine Crackers Original, Vinegar, Olive Oil, Lettuce Salad with Assorted Vegetables, Steak (Lean Only Eaten), Chicken Salad. Dinner: Baked Sweetpotato (Peel Not Eaten), Cooked Green String Beans (Fat Added in Cooking), Barber Foods Raw Stuffed Chicken Breasts Broccoli & Cheese. Snacks/Other: Chardonnay Wine, Whiskey, Apples. more...
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gaining 0.0 lb a week
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