Weigh In record (no journal entry) for 03 April 2013
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312.6 lb
Lost so far: 39.2 lb.
Still to go: 72.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 April 2013:
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2325 kcal
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Fat: 109.00g | Prot: 105.68g | Carb: 225.90g.
Breakfast: Extra Lean Turkey Bacon, Cottage Cheese. Lunch: Light Mayonnaise, Turkey Breast Meat. Snacks/Other: Coffee with Milk, Original Potato Chips (Package), Bread Stuffing, Glazed Cake Stick. more...
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steady weight
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