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crsmins
Journal
03 Apr 13
crsmins's Journal, 03 April 2013
crsmins's Profile
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Weigh In record (no journal entry) for 03 April 2013
190.0 lb
Lost so far:
6.0 lb
.
Still to go:
50.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 03 April 2013:
202 kcal
Fat: 5.21g | Prot: 4.27g | Carb: 34.96g.
Breakfast:
Sugar, Corner Coffee House Sweet Vanilla Latte (Tassimo), Navels Oranges.
more...
2516 kcal
Activities & Exercise:
Resting - 7 hours, Sleeping - 8 hours, Desk Work - 8 hours, Driving - 1 hour.
more...
steady weight
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crsmins's weight history
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