Weigh In record (no journal entry) for 03 February 2020
|
263.8 lb
Lost so far: 4.6 lb.
Still to go: 63.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 February 2020:
|
2276 kcal
|
Fat: 128.15g | Prot: 99.22g | Carb: 196.13g.
Lunch: Las Fortunitas Corn Tortilla Chips, Harris Teeter 7 Layer Mexican Bean Dip, Arby's Bronco Berry Dipping Sauce, Jalapeño Poppers, Beef Meatballs, Buffalo Wild Wings Chicken Wings (1). Snacks/Other: Chinese Cabbage Salad with Dressing, Meat Loaf, Andes Minty Patty, Hershey's Candy Cane Kisses, Nestle Butterfinger Bar (Fun Size), Cooked Broccoli (Fat Not Added in Cooking), Meat Loaf, Brown Gravy, Mashed Potato, Cooked Broccoli (Fat Not Added in Cooking). more...
|
gaining 1.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
RikuHearts's weight history
|