Weigh In record (no journal entry) for 18 February 2020
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151.5 lb
Lost so far: 0 lb.
Still to go: 6.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 February 2020:
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176 kcal
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Fat: 7.15g | Prot: 8.33g | Carb: 22.84g.
Breakfast: Mott's Harvest Apple Plus Calcium No Sugar Added, Coffee with Milk. Lunch: Aqua Star Shrimp Tom Yum Soup. more...
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gaining 1.1 lb a week
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SashaRenard's weight history
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